The Wall Within

Well, I hit a wall of resistance. (And I lost.)

I had planned last Friday to post a video I made for an audition submission, and then, promptly got “too busy” to post it…

Monday came and went…Tuesday came and went…

I could have posted some other content, but some part of me knew I was rat-finking on myself by doing so, so what did I do instead? NOTHING.

Well, that is exactly the sort of behavior that will keep me stuck in my room with my own creations. And that is not where I want to be, ultimately.

So here I am, today. Here is the video I intended to post Friday. Day twenty-five.

Not sure why it is so scary. Fear of judgment? Certainly. But life is filled with judgement. Judgement need not be a four letter word. Judgement is preference, choice. I am all for those.

Fear of criticism. OK, now we are getting closer. Ahhhhh. Sensitivity to being criticized. That is where I need to work up a callus. Develop a thicker skin over the tenderness of my own creations.

Be with the tender and raw vulnerability of sharing creations and yet stay on my own side around whatever chips may fall as they may.

I am good with constructive criticism until I am not…I mean I say I welcome it, and the artist and professional in me do, but deep down inside another part of me dreads it.

So here I am, holding that part’s hand as I share something I made for a general submission for theatre representation. I am resisting pointing out the flaws that I know are in it so as to pseudo-cushion any “blows” that I imagine coming my way.

Today’s post is about being more interested in sharing it than of my fear of doing so.

To be more curious about sharing something and then moving on to create the next thing than of holding on to something and never letting it see the light of day.

What are you keeping in the safe space of your own home that needs to be put into the world?

Do you want to stay with fear or go with curiosity this time?

#DayTwentyFive #TheGetMyWorkOutThereChallenge #facedownresistance #thecreativeprocess #creativityiscollaboration

Holding On

I let go today

Fingers furled and frozen

From years of tightened grip

Heart wound tight

Around memories yellowed

With time and wear

I let go today

Of all that’s been my home

For more than forty years

Stories I’ve existed in

Wrapped my breath around

My world within the world

After free-falling through

Years of numbed experience

And manufactured bliss

Upon landing in reality

I look and realize all that time

I’d been holding on to nothing

#TheGetMyWorkOutThereChallenge #DayNineteen #seasons #leaves #holdingon #lettinggo

Somersault

Voltereta (aka Somersault) is an award-winning, wonderful short film I was cast in some years ago. The director was Alexis Morante, just out of film school. But it was clear to me from the audition that he had talent and would be going places.

At the time, I would not normally have agreed to a role that had no lines, but after meeting him and reading the terrific script, I knew I had to be a part of the film. (It was, after all, about an underdog. You know my fondness for underdogs!)

His attention to detail and passion for the script coupled with his respect for actors and crew had me at hello.

It was a great experience, and best of all was watching the seasoned Spanish film actress Maria Alfonsa Rosso at work. As well as Alexis and his cinematographer, Daniel Sosa Segura. The film was produced through 700G Films.

Movie magic.

Lolo is an Andalusian 10-year-old kid who moves to New York City with all his family. The film is set in 1985, and Lolo only knows about America from the movies he watches in his neighborhood cinema: Back to the Future, The Goonies or Karate Kid. Lolo and his grandma decide to go down to their communal swimming pool in New York. But something unexpected will make Lolo, as young as 10 years old, to confront all his fears at a time. Because sometimes a simple decision can change the rest of your life.

I played mom to Mary, a little girl who Lolo finds pretty. I was one of a cast of characters who created the foreign world that Lolo found himself in.

The film won multitudes of awards on the film festival circuit. It really is very special. You can watch it here.

On set in Hoboken.

#TheGetMyWorkOutThereChallenge #DaySeventeen #shortfilm #independentfilm #filmdirector

Dear Body

Dear Body ‘o Mine:

Just a moment of giving thanks to you for housing my soul this go ‘round.

I haven’t always been kind to you. Let’s face it: I have been an abusive partner much of the time.

Somehow I allowed you to become my battlefield, my own social media platform decades before such a thing existed. I expressed my anger and sadness through you by starving or overfeeding you, turning you into a subliminal billboard for my feelings.

I took out my feelings towards myself on you, my friend. Worked out for hours each day, ignored your protests, your needs, your pain.

All you have ever offered me was an exquisitely designed home. A mode of transportation. A portal for expression. A set of systems that keep this spirit of mine, this mind, this heart – alive and upright and capable of using my breath and energy to love, learn, give, share and create.

I have been making a living amends. Since I knew better, I have done better.

Doing better every day.

I just wanted you to know, I love and appreciate you. For everything you are and do. All you have been and will be.

I promise to have more pleasure, more fun, with the time we have left together. I have lots to do yet! I need you by my side.

I will baby you, please you, nourish you, rest you. Move you in ways that feel healthy to keep your systems strong and vibrant.

You are my earth, and I will take good care to cherish you, as you cherish me.

Thank you for surviving my ignorance. Thank you for forgiving my aggressions.

I am listening, now. And sensing.

I get it now. We are in this together

Love,

Me

Image: Nicholas Lamontanaro
Earth Goddess plant sculpture in the Atlanta Botanical Gardens

#bodylove #earth #selfcare #thegetmyworkouttherechallenge #daysixteen

I Feel Lucky

I went to Greece this past August to reclaim a love of mine: cabaret singing.

If you’ve never been exposed to this incredible art form, I recommend you explore some. You will find many spectacular performers in all areas who also perform cabaret, especially in the major cities such as NYC, LA, Chicago, St. Louis.

A cabaret show (of the singing variety – not the topless kind) is a very intimate experience. There’s no “fourth wall” as exists in many other art forms. The cabaret singer is singing straight from their heart using their voice, body, guts and intelligence. Whether they sing with a pianist or there are other instruments added in, there is a deep connection between the musicians and the singer that is palpable. When it is done right, it is an improvised dance happening in the moment – between the audience, the singer, the musicians and the song. It can be hilarious, moving, exciting, thought-provoking, entertaining, heart-breaking. A great cabaret show will be all of that and then some.

Today I am getting my work out there by posting a clip from one of the songs I performed in Greece after an incredible week-long cabaret workshop that was taught under the direction of master teachers Lina Koutrakos and Beckie Menzie.

The week culminated in a casual show in a hotel lobby with a very-old-and-in-need-of-tuning-and-repair-but-charming-upright piano, a so-so microphone and our hearts and souls. It was wonderful, the audience was wonderful, the other singers were outstanding, and I? Well, I was in heaven, once again, singing cabaret style. (I sang “I Feel Lucky,” written by the incomparable Mary Chapin Carpenter, arranged by Rick Jensen with Beckie Menzie at piano adding her own special magic and flare.

It has been 15 years since my NYC debut solo cabaret show, “In the meanwhile…” I loved making that show, directed by Lina Koutrakos, arranged and played by Rick Jensen at piano and Mark Wade on bass. After having been around the scene for several years, and singing in several terrific trio and group shows, I put together my own solo show. It was to be the official beginning of my cabaret life. But other parts of my life went in other directions shortly after that show, and for many reasons, so did my creative focus.

My heart has yearned for it over these years. I made a few brief visits back for various performances. But for the most part, I was outside of the cabaret world, sending love to the many people I know and who I admire who have been and continue to carry the tradition forward these fifteen years. I was doing many other fulfilling and creative things, but a part of me was dormant and aching.

But finally my heart said, “It is time, already!” And so I said yes to Greece, yes to the workshop and yes to singing cabaret again. And I am so glad I did.

Look out, Cabaret. I’m back! This time, for good.

#TheGetMyWorkOutThereChallenge #DayFifteen #cabaret #passion #cabaretsinging #MaryChapinCarpenter #IFeelLucky #Iamlucky #linakoutrakos #beckiemenzie

Featured Image by Diane D’Angelo (who also happens to be an amazing cabaret performer!)